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A Healthy Beginning (Winston-Salem Journal)
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Michele Armstrong
didn't plan on having a fourth child. So it was a happy surprise for her, her husband and their three sons - ages 6, 8 and 10 - when Michele found out she was pregnant. She immediately began taking her prenatal vitamins, cut her caffeine consumption and gave up her beloved sushi. She has been more conscious about getting fruits and vegetables into her diet. She exercises ... |
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